Ooops! Just found out…

That we were using the wrong patches for our detox. We had been using the Y-Age anti-aging patches which alternated between Glutathione and Carnosine for a week, but we should have been using the energy enhancer patches!
So we are back to square one today.
Today I patched myself in the Lung position as suggested by the [...]

Today was better…

Only 2.5 coffees, toast with cheese on for breakfast, shrimp and vegie wonton for dinner, and strawberries & banana & yoghurt for dessert. I also put the Carnosine patch on this morning as part of the “detox” regime.
On the box it says that Carnosine~

repairs cell damage
increases muscle strength
protects DNA
accelerates would healing
helps protect the brain (memory??)

AND is part [...]

Just got back from my pilates class…

and my instructor stood me on the scales – 118.5kg (ouch!)
And she gave me extra exercises to do in between classes – better do them.
Still no patches yet, diet was ruined a little bit because I went to the theatre on Saturday night to see “Wicked” – thoroughly enjoyed it, but also had a choc [...]